Are you living a lifestyle that promotes good health? The decisions you make every day have an impact on your health.
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- Discussed the importance of a healthy lifestyle.
- Evaluated the importance of physical activity in everyday life.
- For this discussion, identify three short-term and long-term benefits of dieting, exercising, and proper rest.
- Select two of the national health objectives for the year 2020 and address how these two objectives can be used in the upcoming year for your personal goals with living a quality life.